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Ever
Wonder What Can Blow Up And Wreck Your Love By Design Relationship?
By Melody Chase
Not
many people know about the hidden power struggles that can occur
in a relationship or marriage. This
article is about a hidden powerstruggle known as rhythms. Every
person has their own unique rhythm whether that is how they eat,
sleep, work, relax, or even think and breathe.
However,
in our society, we have been taught to assume to everyone is alike,
or that there is a specific way that everyone needs to go about
their day in order to strive and be successful. This can cause a
powerstruggle in a relationship in two ways.
1) Each partner will think that the other person has the same rhythm
as them, so if they are not doing things the same way as them they
are either doing things wrong or intentially trying to resist them.
2) If the partners are trying to copy the other person’s rhythm,
it will be not in their highest and best interest. They will not
be “productive” or be in a healthy lifestyle for the
individual, which leads to powerstruggles anyway.
This article
is to bring attention to some of the less well known types of rhythms
in a relationship.
Our
first is what I will call a task accomplishment rhythm. In our work,
we teach individuals and couples something similar called workstyles
which are ways how people like to carry out their work or activities
such as Guideline people who need a basic guideline or structure
24 hours a day or Employee people who like to go by other peoples
rules for a certain portion of the day, then the rest of the time
they go by their own rules.
For
task accomplishment rhythms, I will use Rob, my Life Partner (who
is also the Director/Counsellor for the Life Management Centre/
LMC Relationship Centre and Co-author of Love by Design) and myself
as an example.
When
Rob is accomplishing tasks throughout his day, he likes to do a
whole bunch of tasks, one after the other, nonstop without any breaks.
Then stop for the day. I on the other hand, although having an Employee
Workstyle, while I am actually working for or with the other person,
like to work for a while, take a break, work for a while, take a
break etc. In the beginning of our relationship, there was an unconscious
powerstruggle, mostly felt by me because I couldn’t keep up
the same momentum as Rob, especially if we had been out shopping
or in public, I would have to have rest and recoup before I could
charge into the next task at hand. I would get really tired and
uncomfortable, and Rob would feel my resistance.
That
didn’t last for long though, as soon as I recognized that
my rhythm was different than Rob’s, I brought it to his attention.
I accepted that my rhythm is different than his and he has incorporated
my rhythm into his schedule, so I can rest in peace, and then join
him again in our tasks. The good news is that I was just as productive
as Rob, as long as I kept true to myself and my rhythm.
Another
example of a rhythm is that people have different speech patterns,
speed and rhythms. Rob had a couple come in to see him once, were
the couple was having a communication problem.
The
wife talked a mile a minute; the husband talked very slowly and
paused a lot when talking. The wife often cut him off, between pauses,
the husband often feeling offended by being interrupted all the
time and the wife always felt like they weren’t getting anywhere
in their communication. Would you believe the powerstruggle was
there simply because they weren’t aware that they had different
speaking rhythms? As soon as Rob pointed this out to them, and taught
them how to understand, appreciate and not be in nonresistance to
their rhythm their communication greatly improved. The wife, especially
learned to be aware of the husband’s pause, and that the pause
didn’t mean he was finished talking.
There
are many other types of rhythms out there that will be unique to
you and to you partner. Your assignment, if you choose to accept
it, is to be aware of your feelings. If you ever feel like you are
in resistance to your partner, such as feeling angry, a drop of
energy or the need to dig your heels in, be on the “look out”
and “feel out” for a potential rhythm that may be different.
Next,
bring you partner into awareness, then accept, and appreciate both
your partner’s and your own unique rhythms. With acceptance,
nonresistance and being authentic, you will find that not only will
the resistance fade away, both of your fill be at you fullest, and
highest and best capacity in all areas of your lives.
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